Breathe In Nature

Breathwork provides an astonishing, ancient, and deeply powerful doorway to the authentic self, somatic and transpersonal realms. Its benefits include relaxation, revitalisation, increased awareness and insight, non-ordinary states of consciousness, and deep peace, to name a few.

For the last nine months I have been undertaking a comprehensive Breathwork training. I am really excited to now be able to bring this incredible practice to the Hearth.  As part of my Alchemy of Breath training, and to celebrate, I am offering a free breathworkshop to friends of the Hearth, first come, first served. There is a limited number of places so it is essential to sign up if you want to attend. Please book your place below!

Although breathwork is classed as a psychedelic modality due to the strength and significance of the experiences that can arise, the depth of the experience can be entirely controlled by each participant by listening…