Breathe In Nature

Breathwork provides an astonishing, ancient, and deeply powerful doorway to the authentic self, somatic and transpersonal realms. Its benefits include relaxation, revitalisation, increased awareness and insight, non-ordinary states of consciousness, and deep peace, to name a few.

For the last nine months I have been undertaking a comprehensive Breathwork training. I am really excited to now be able to bring this incredible practice to the Hearth.  As part of my Alchemy of Breath training, and to celebrate, I am offering a free breathworkshop to friends of the Hearth, first come, first served. There is a limited number of places so it is essential to sign up if you want to attend. Please book your place below!

Although breathwork is classed as a psychedelic modality due to the strength and significance of the experiences that can arise, the depth of the experience can be entirely controlled by each participant by listening to their own bodies and breathing accordingly. It;s a great opportunity to listn to your own body and deepen that connection. There are some medical conditions that wouldn't be appropriate so please fill out the intake form when you sign up to ensure it's suitable for you.

Alongside the personal significance that unfolds for you in response to your current circumstances, the intention for this session will be to support you to deepen your connection to the natural world as an intimate support in your life.

The session will take place in the serenity of the yurt with its breathable canvas walls, natural soundscape, and location.